Welcome to Rustic Nutrition

Welcome to my page on Health, Nutrition and Natural living. In this page you will find different tips and information on Nutrition, recipes for all those whom are Gluten Free & Lactose Free , as well as a chance to place orders and have Rustic Nutrition take care of all your basic kitchen needs. I am a certified chef with a drive to help those around me cope with an organic lifestyle due to sickness or personal choice.